Embracing the detours - on the bike, in life and in between. A (mostly) weekly brain dump of thoughts, feelings, adventure recaps and other things Instagram doesn't want.
Thoughts about endurance sports, cycling, coaching, women in cycling, bike fitting & sports nutrition. Blending science, practice and stories! Join the ride ↷
Step into our salad laboratory. We got your leafy greens, your grains, your veg, and protein. Plus: salady guests, salady books & recipes, recipes, recipes 🥗